GET YOUR COPY OF POEMS FROM THE HEART - A JOURNEY THROUGH THE SEASONS

Becoming The Tree

Becoming The Tree

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Becoming the Tree is a guided meditation for grounding.

I lead you through a journey on how to guide yourself and really stand in your power. Like the tree who receives energy from the earth and the sun - Becoming the tree guides you to access this energy within yourself.

You too, always have access to the earth & the sun's energy, when you are able to quiet your mind and ground into the moment - that is when you can access it, when you can access yourself.

This is a free guided meditation, it's about 5 minutes long and takes no time at all - give yourself 5 minutes of you time today.

 

Voice: Caitlin McEachern
Music by Chris Collins